Exercise at home with Yuval Noah Harari

Sue Thomas
Digital Wellbeing
Published in
4 min readMar 29, 2020

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Combine 20 minutes of movement with mind-expanding discourse and an increased heart rate.

Photo by Marco Xu on Unsplash

Do you, like me, find physical exercise extremely boring? Would you rather immerse yourself in the life of the mind?

Here’s an opportunity to get in some self-isolation exercise whilst thinking and raising your heart rate at the same time.

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Sue Thomas
Digital Wellbeing

I write about life, nature and technology. Most recent: 'Nature & Wellbeing in the Digital Age'. Writing a novel 'The Fault in Reality'. www.suethomas.net UK